How I changed the cycle of negativity

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Since university I have struggled with weight gain and weight loss. I recently went through a huge mentality shift and finally feel free in both my body and mind. I decided to start this blog so I could share my secret with you---How did I get out of the cycle of weight gain, depression, and just being an adult in general?sdfFadfda

Since university I have struggled with weight gain and weight loss. I recently went through a huge mentality shift and finally feel free in both my body and mind. I decided to start this blog so I could share my secret with you—How did I get out of the cycle of weight gain, depression, and just “adulting” in general?

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Laura Kyle

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Brenda Greene
San Francisco

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